tag:blogger.com,1999:blog-72298385154785286312024-03-17T23:03:28.497-04:00Watauga County Cooperative Extension CenterWatauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.comBlogger367125tag:blogger.com,1999:blog-7229838515478528631.post-90161461070718738102015-08-20T15:25:00.001-04:002015-08-20T15:27:21.969-04:00Still Time to Grow Your Own Salad<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-1Joo8H_Ul0A/VdYpbXO-c8I/AAAAAAAACN4/Bc4A9lAvavk/s1600/cropped.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-1Joo8H_Ul0A/VdYpbXO-c8I/AAAAAAAACN4/Bc4A9lAvavk/s320/cropped.JPG" width="286" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;"></span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;"> Shorter,
cooler days are on the horizon, and gardens are looking tired. As you pull plants
and free up garden space, consider planting salad and braising greens.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">If
you haven’t had a garden or are an apartment dweller, another option is growing
in containers. For personal guidance, Extension Agent Paige Patterson is
offering a hands-on fall vegetable gardening class, Monday August 31<sup>st</sup>
from 5:30-7:00. Call Paige at 828-264-3061 to register. Attendees will make a
fall lettuce planter that they can reuse from season to season. </span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">If
you can’t make the class, just fill a planter with a general purpose potting
mix and follow seed planting instructions. The plants will need 6 to 8 hours of
sun per day. After 3 weeks, your vegetables may benefit from a topping of nitrogen
containing fertilizer.</span></div>
Planting kale, lettuce, mustard greens or radish seeds now will provide you
with fresh produce before our expected frost date of October 10th. Other cold
tolerant plants, such as cabbage, broccoli, cauliflower, collards, and spinach
should be planted as seedlings, as they take longer to mature. Some seedlings
are available at area farmers’ markets. <br />
To continue a garden past the frost date<span style="mso-bidi-font-weight: bold;">, r</span>ow cover fabric is a simple way to extend the growing season. You
can build a structure for the row cover out of plastic pipes. Row covers
enhance plant growth by raising day temperatures around the plants and
insulating plants at night by trapping heat around them.<br />
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Your
soil needs to be prepared for planting by tilling or spading to a depth of at
least 6 inches. <span style="mso-spacerun: yes;"> </span>The pH of the soil should
be 6.0 to 6.7, and if you have successfully grown other vegetables, it may be
at that level. Fall is a good time to take a soil test, then apply some slow release
amendments as needed for spring crops. Soil test boxes are available at NC
Cooperative Extension, and the test is free until November.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Fortunately,
tomatoes are coming in strong right now. Sally Thiel of Zydeco Moon Farm
specializes in heirloom tomatoes and shares this recipe:</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Tomato
Pie</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">1
egg</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">2
pounds ripe tomatoes</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Salt
and freshly ground black pepper</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">1/3
cup plain bread crumbs</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">4
tablespoons mayonnaise</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">4
teaspoon fresh thyme leaves</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">2
tablespoons chiffonade fresh basil</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">1/2
cup blue cheese</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">1/2
cup grated mozzarella cheese</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">2
tablespoons extra-virgin olive oil</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">2
tablespoons grated Parmesan</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Preheat
oven to 375 degrees F.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Make
or buy a pie crust.<span style="mso-spacerun: yes;"> </span>Roll out the pie
crust on a lightly floured surface to fit a deep 9 or 10-inch pie pan. Place
the pastry in the pie pan and crimp edges decoratively. Refrigerate at least 30
minutes, then line with aluminum foil. Fill with pie weights and bake for 12 to
15 minutes, or until lightly golden around the edges. Remove foil and pie
weights, and return to the oven for 3 to 5 minutes. Remove from the oven and
transfer to a cooling rack to cool. Crack the egg in a small bowl, reserving
yolk for the filling, separately. Lightly beat the egg white with a fork, then
brush the surface of pie crust with a light coating of egg white and allow to
cool.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Slice
the tomatoes, discarding the stem and root ends, into 1/4-inch slices and
lightly season with the salt and pepper.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Sprinkle
about 1/3 of the bread crumbs in the bottom of the pie crust. In a small bowl
combine the mayonnaise with the reserved egg yolk and stir until smooth. Place
a layer of tomatoes in the bottom of the piecrust over the breadcrumbs, using
about half of the tomatoes. Drizzle with half of the mayonnaise mixture, half
of the thyme and basil, half of the blue cheese and half of the mozzarella
cheeses. Top with half of the remaining breadcrumbs then top with the remaining
tomato slices, blue cheese, mozzarella, mayonnaise mixture, and remaining thyme
and basil. Top with the remaining bread crumbs and drizzle with the olive oil. <span style="mso-spacerun: yes;"> </span>Cover with the Parmesan cheese. Place in the
oven and bake until bubbly hot and golden brown, about 1 hour. </span></div>
<br /><i><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;"></span></i>Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-21693770791275641692015-08-13T21:30:00.004-04:002015-08-13T21:36:02.407-04:00North Carolina Stream Guide Now Available<div class="MsoNormal" style="background: white; line-height: 15.95pt; vertical-align: baseline;">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-WjnfaeT-S9g/Vc1FKyoCW6I/AAAAAAAACNY/cwLGw-KOkU0/s1600/Slide1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-WjnfaeT-S9g/Vc1FKyoCW6I/AAAAAAAACNY/cwLGw-KOkU0/s320/Slide1.jpg" width="320" /></a></div>
<div class="MsoNormal" style="background: white; line-height: 15.95pt; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.95pt; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;">Do
you have a stream on your property that is eroding land during or
after storm events? Maybe the stream has started cutting deeper into
the channel, creating more of a gully. What kind of solutions are
available? </span><span style="color: #111111; mso-bidi-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;">A
new guide called, <i>Small-scale Solutions to Eroding
Streambanks</i>, gives you the tools to choose the best option for your
situation. Created by the NC Cooperative Extension BackyardStream Repair
team and funded through the Urban and Community Forestry Grant from the
North Carolina Forest Service, Department of Agriculture and Consumer Services,
in cooperation with the USDA Forest Service, Southern Region</span><span style="color: #111111; mso-bidi-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;"><br /></span></div>
<div class="MsoNormal" style="background: white; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;"><o:p> <span style="font-size: large;">Click <a href="https://drive.google.com/file/d/0BzMMpYI3SJxQT1FhQnJZZjRHd1U/view?usp=sharing">Here</a> to open the guide. </span></o:p></span></div>
<div class="MsoNormal" style="background: white; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="background: white; vertical-align: baseline;">
<span style="border: none windowtext 1.0pt; color: #111111; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; padding: 0in;">What’s inside the guide?</span><span style="color: #111111; mso-bidi-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 30.0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #111111; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #111111; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Options including: Do
nothing; Plant vegetation without grading; Grade banks to a stable slope and
vegetate!<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 30.0pt; margin-right: 0in; margin-top: 4.5pt; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;">
<!--[if !supportLists]--><span style="color: #111111; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #111111; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Step-by-step instructions
for the option you choose.<o:p></o:p></span></div>
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soon. Need more than just a guide to help you decide what to do?
We’ve got a hands-on workshop that further enhances your understanding of how
to deal with an eroding streambank. Visit the <a href="http://go.ncsu.edu/backyardstreamrepair"><span style="color: blue;">Backyard Stream Repair
website</span></a> to see when the next workshop will be in your
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-78533389696832546572015-08-11T16:08:00.003-04:002015-08-11T16:08:33.399-04:00Operation Medicine Cabinet and Hazardous Household Waste Day <span style="font-family: Times, Times New Roman, serif;">October 10, 2015</span><br />
<span style="font-family: Times, Times New Roman, serif;">Mark your calendars and clean out the cabinets and garage! </span><br />
<span style="background-color: white; line-height: 18.9149990081787px;"><span style="font-family: Times, Times New Roman, serif;">Help us keep pharmaceutical and control-substance drugs off the streets and out of the rivers! No questions will be asked, and any prescription and over-the-counter medications and medical supplies can be turned in anonymously. For more information, please call the Watauga County Cooperative Extension 828-264-3061.</span></span>Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-80574270619393682592015-08-11T16:05:00.001-04:002015-08-11T16:05:26.535-04:00Wet Zone Plants Now Available<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-6VPhd9LIUKU/VcpVS99D4VI/AAAAAAAACM0/k-cT2IoQHFU/s1600/Slide1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-6VPhd9LIUKU/VcpVS99D4VI/AAAAAAAACM0/k-cT2IoQHFU/s400/Slide1.jpg" width="300" /></a></div>
<br />Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com3tag:blogger.com,1999:blog-7229838515478528631.post-23578354764697235182015-08-11T15:59:00.001-04:002015-08-11T16:02:21.445-04:00Whirling Disease Impacts on Trout Populations in North Carolina<div style="background-color: white; border: 0px; font-family: 'Helvetica Neue', Arial, 'Liberation Sans', FreeSans, sans-serif; font-size: 12px; line-height: 18px; margin-bottom: 12pt; padding: 0px;">
<strong style="border: 0px; margin: 0px; padding: 0px;">RALEIGH, N.C. (July 31, 2015) </strong>—<strong style="border: 0px; margin: 0px; padding: 0px;"> </strong>Following confirmation of whirling disease <a href="http://www.ncwildlife.org/News/NewsArticle/tabid/416/IndexID/10195/Default.aspx" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">in rainbow trout from the Watauga River in North Carolina</a>, biologists with the N.C. Wildlife Resources Commission are concerned about potential significant impacts the disease may have on other trout populations, in particular native brook trout populations.</div>
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The disease, which is caused by a parasite, affects all species of trout and salmon; however, rainbow and brook trout, two species found in North Carolina waters, appear to be the most susceptible. Brook trout is the only trout species native to North Carolina, and it lives mainly in colder waters, which is also the preferred habitat of the parasite.</div>
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“The parasite that causes whirling disease has a highly complex life cycle, requiring two hosts in order to spread,” said Doug Besler, the mountain region fisheries supervisor for the Commission. “One of those hosts is a tubifex worm that thrives in colder water, which unfortunately, is the preferred habitat for brook trout, particularly our southern Appalachian brook trout. If the disease showed up in one of those streams, the impacts could be damaging to those local brook trout populations.”</div>
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Despite their concern, biologists acknowledge that the presence of whirling disease doesn’t necessarily equate to a dramatic loss of fish, given that other states where the disease has been present in waters for decades have been able to manage the disease so that impacts on both wild and stocked trout haven’t been nearly as devastating as previously thought.</div>
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“In the 90s, whirling disease was relatively new to many states and there was broad uncertainty about trout population impacts from whirling disease,” said Doug Besler. “Some western states, such as Montana, had substantial impacts from whirling disease early on, but many of those populations have since rebounded. On the other hand, some eastern states, such as Pennsylvania, do not appear to have experienced broad scale population level impacts from whirling disease.”</div>
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“In waters where whirling disease is found, how an outbreak affects trout populations depends on many factors in addition to water temperatures, such as the species of trout present and the quality and quantity of the substrate where the intermediate host resides,” he added. </div>
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Biologists, however, aren’t taking a wait-and-see approach to how whirling disease will impact North Carolina trout populations. They are taking every precaution to limit the spread of the disease now.</div>
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While the diseased fish came from a trout stream that was not stocked with trout raised at one of three Commission-owned hatcheries, Commission staff have suspended trout stockings until they have tested hatchery fish and determined that they are free of the disease. Commission staff are currently collecting trout from the Watauga River and tributary streams to test for whirling disease and to determine its distribution in the watershed. The N.C. Department of Agriculture and Consumer Services and N.C. State University are working with the Commission to sample commercial aquaculture operations in the area where the infected trout were found.</div>
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The disease is spread mainly by infected fish and fish parts. However, it also can be transmitted by birds as well as by anglers who may transfer the microscopic parasite that causes the disease, <em style="border: 0px; margin: 0px; padding: 0px;">Myxobolus cerebralis</em>, on their fishing equipment, boots and boats. Anglers moving infected fish from one water body to another may also transmit the disease. </div>
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“Anyone stocking fish in North Carolina is required to have a stocking permit from the Commission, and we encourage anyone considering stocking trout to obtain one,” Besler said. “The primary purpose of that permit system is to allow our biological staff the opportunity to review the stocking application for potential negative impacts to the environment, including the potential to spread invasive organisms. Unauthorized stockings have a much higher potential for serious environmental consequences.”</div>
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Besler added that preventing the introduction of unwanted aquatic invasive organisms into North Carolina is the single best approach because control options are often very limited or ineffective once an introduction has occurred.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Younger Fish are More Susceptible</strong></div>
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Whirling disease affects trout and salmon by damaging the nerves and cartilage, which may result in abnormal whirling or tail-chasing behavior — hence its name. Other signs of whirling disease are a black tail and deformities to the head or body. These abnormalities in behavior and in the body make the fish more susceptible to predation and make it more difficult for the fish to find food.</div>
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A fish’s age can affect the severity of the disease as well. “Biologists have learned that the age of the fish when it is first exposed to the parasite is very important,” Besler said. “Very young fish are highly susceptible with high mortality rates in infected fish; however, older fish are more resistant to the disease.”</div>
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There is no known cure for fish infected with the whirling disease parasite. Once it is present in a river system, the parasite is almost impossible to eradicate.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Whirling Disease – A Complex Life Cycle</strong></div>
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The parasite that causes whirling disease requires two hosts to reproduce and spread. The first is a small worm, the other a fish. Without these two hosts, the parasite cannot complete its life cycle and will die without multiplying. The worm host of the parasite, called a tubifex worm, is very small, about ½-inch in length and very common in lakes and streams with abundant fine sediment and rich organic material. It is the only worm that is host to the whirling disease parasite.</div>
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While in the worm host, the parasite multiplies, transforming into a spore form that is eventually released into the water, where it floats until it comes in contact with a fish host. The fish host is confined to the salmonid family, which includes trout and salmon species. The spore attaches to the fish’s skin and injects the parasite into the fish’s body, where it travels along the nervous system until it finds the cartilage, which is its food source. Inside the fish, the parasite changes form again. When the fish dies and decomposes, the parasite is released into the environment, and the cycle begins again.</div>
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Despite the effects whirling disease has on trout and salmon, the disease does not affect other fishes like bass, pike and catfish, nor does it affect mammals, like dogs and cats. Likewise, the disease does not affect humans, and eating fish infected with whirling disease is not known to cause any harmful effects.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Preventing the Spread of Whirling Disease</strong></div>
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The parasite that causes whirling disease is native to Europe and was introduced into North America, likely through frozen fish imported from Europe. It was first discovered in 1956 in Pennsylvania and, since then, it has been reported in more than 20 states and continues to spread.</div>
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Along with testing fish at its hatcheries, commercial aquaculture operations, and trout streams, the Commission is asking the public to help prevent the spread of the disease by:</div>
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<li style="border: 0px; list-style: disc; margin: 0px 0px 0px 50px; padding: 0px 0px 10px;"> Cleaning and drying equipment, clothing and anything else that comes into contact with water;</li>
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<li style="border: 0px; list-style: disc; margin: 0px 0px 0px 50px; padding: 0px 0px 10px;"> Never moving fish or aquatic life from one body of water to another without first obtaining a permit from the Commission;</li>
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<li style="border: 0px; list-style: disc; margin: 0px 0px 0px 50px; padding: 0px 0px 10px;">Disposing of fish parts carefully after cleaning fish by putting fish parts in the garbage, burying them deeply or burning them completely.</li>
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Anglers are asked to <a href="http://www.ncwildlife.org/Fishing/WhirlingDisease/WhirlingDiseaseContactForm.aspx" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">contact the Commission</a> if they observe deformities, strange swimming behaviors, or other signs of disease in trout.</div>
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For a list of frequently asked questions on whirling disease, to learn more about whirling disease and its effects on trout, and to report signs of disease in trout visit the Commission’s dedicated webpage, <a href="http://www.ncwildlife.org/whirlingdisease" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">www.ncwildlife.org/whirlingdisease</a>. The page will be updated as test results become available. The Commission also will post information on its <a href="https://www.facebook.com/ncwildliferesourcescommission?ref=tn_tnmn" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">Facebook</a> page, <a href="https://twitter.com/ncwildlife" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">Twitter</a> page and enewsletter, <a href="http://www.ncwildlife.org/News/WildlifeEmailUpdate.aspx" style="border: 0px; color: #003399; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;">N.C. Wildlife Update</a>.<br />
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<a href="http://2.bp.blogspot.com/-6KDxkayL4WI/VcpUrCcB_oI/AAAAAAAACMs/4f2A2jEB3fY/s1600/Whirling_trout%2Bgraphic%2Bof%2Blife%2Bcycle%2B2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="247" src="http://2.bp.blogspot.com/-6KDxkayL4WI/VcpUrCcB_oI/AAAAAAAACMs/4f2A2jEB3fY/s320/Whirling_trout%2Bgraphic%2Bof%2Blife%2Bcycle%2B2.jpg" width="320" /></a></div>
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Article from: http://www.ncwildlife.org/News/NewsArticle/tabid/416/IndexId/10198/Default.aspx<br />
Graphic credit Bryant Cole/NCWRC</div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com1tag:blogger.com,1999:blog-7229838515478528631.post-12570805636809498682015-08-11T15:56:00.000-04:002015-08-11T15:56:30.636-04:00Project WET Workshop<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-NkTj5CWk3BY/VcpTQ9oLEJI/AAAAAAAACMg/byX-J85NNCE/s1600/Project%2BWETlogo.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-NkTj5CWk3BY/VcpTQ9oLEJI/AAAAAAAACMg/byX-J85NNCE/s1600/Project%2BWETlogo.png" /></a></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><br /></span></b></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Project WET Training:</span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> August
28, 2015 from 10am to 4pm </span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Where:</span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> New River State
Park in Ashe County {221 Access}</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Cost:</span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> This is a FREE
workshop </span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">What is Project WET? </span></b><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Project WET is an interdisciplinary water science and education program
for formal and nonformal educators of K-12 students. The keystone of the
Project WET program is the Project WET Curriculum & Activity Guide.
The hands-on, supplemental activities are meaningful and relevant to children
and are correlated to the North Carolina Essential Standards for Science,
Social Studies and Health Education for Grades K-8 and for High School
Earth/Environmental Science and Biology.<o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Details: </span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> hands-on
activities to teach about wetlands, rivers, watersheds, water pollution, water
conservation, water cycle, and water as a resource. Each
participant will receive a Project WET Curriculum and Activity Guide and
teaching resources. We will have indoor and outdoor activities
including the opportunity to tube down the New River<b> </b>for a
section to explore hydrology and the critters that live in the New River.
</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Registration: </span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> Please
register on or before August 24, 2015 by contacting: Wendy Patoprsty
- <span style="mso-field-code: " HYPERLINK \0022tel\:%28828%29%20264-3061\0022 \\t \0022_blank\0022 ";"><u><span style="color: #1155cc;">(828) 264-3061</span></u></span> or email <span style="mso-field-code: " HYPERLINK \0022mailto\:Wendy_Patoprsty\@ncsu\.edu\0022 \\t \0022_blank\0022 ";"><u><span style="color: #1155cc;">Wendy_Patoprsty@ncsu.edu</span></u></span>
Space is limited so please register soon!</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Camping is available at the New River State Parks
{221 Access and Wagoner Access} you can check availability at this link <span style="mso-field-code: " HYPERLINK \0022http\:\/\/www\.ncparks\.gov\/Visit\/parks\/neri\/main\.php\0022 \\t \0022_blank\0022 ";"><u><span style="color: #1155cc;">http://www.ncparks.gov/Visit/parks/neri/main.php</span></u></span></span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Co-Leaders: </span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Ranger Tom
Randolph, Lead Interpretive and Education Ranger at Mt. Jefferson State Natural
Area, Wendy Patoprsty, Watauga County Natural Resources Extension Agent</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;">Sponsors:</span></b><span style="color: black; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"> New River
State Park, Mt. Jefferson State Natural Area, NC Cooperative Extension,
Appalachian Water Project, Watauga River Partners. </span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com1tag:blogger.com,1999:blog-7229838515478528631.post-63856614948991469312015-08-11T15:46:00.002-04:002015-08-13T18:38:28.287-04:00Watauga County River Clean Up<div class="separator" style="clear: both; text-align: center;">
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<br />Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-65493459324176143372015-05-07T11:35:00.000-04:002015-05-07T11:35:01.496-04:00Learn to garden this summer with Organic Gardening 101<!--[if gte mso 9]><xml>
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Thursdays, May 28<sup>th</sup> – June 25<sup>th</sup>, 5:30
– 7, 2015 at the Agricultural Conference Center, Boone, NC
<br />
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This series of classes is designed for those who would like
to learn how to garden, or switch to organic methods. Taught by Extension agents
and invited experts, the class will consist of lecture/discussion time and
visits to local gardens on some weeks. Topics include tips on seed starting,
soils tests and facts, container gardening, composting, organic vegetable pest
and disease management, weed control and more. Cost is $20 for all 5 classes,
which includes a reference notebook and pre-dinner snack. Reserve your spot in
advance by paying the $20 to NCCES (North Carolina Cooperative Extension
Service) at 971 West King St., Boone. 828-264-3061. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-6UhubuvUoQc/VUuFvwIJfKI/AAAAAAAACLg/vhBb4az3CUU/s1600/IMG_1588.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://1.bp.blogspot.com/-6UhubuvUoQc/VUuFvwIJfKI/AAAAAAAACLg/vhBb4az3CUU/s320/IMG_1588.JPG" width="320" /></a></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-78802395634439075582015-04-01T10:48:00.004-04:002015-04-01T10:48:45.252-04:00Warm Weather Brings Black Bear Sightings and Advisories<div align="right" class="MsoNormal" style="background: white; text-align: right;">
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<br />
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<b style="line-height: 14.4pt;"><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">RALEIGH, N.C. (March 31, 2015) </span></b><span style="color: #222222; font-family: 'Times New Roman'; line-height: 14.4pt;">—
The N.C. Wildlife Resources Commission advises that black bear sightings will
become more common across the state as weather becomes warmer.</span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">While black bears are not inherently dangerous and rarely aggressive
toward people, the Wildlife Commission advises caution and using common sense
to reduce the potential for problems.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">If left alone, most transient bears will find their way quickly out of
town and back to natural habitat. People are urged not to approach or follow
bears, or put themselves between a bear and its possible escape route.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">“Seeing a bear passing through a neighborhood can cause a lot of
excitement,” said Ann May, the Wildlife Commission’s extension wildlife
biologist. “But folks need to give a bear plenty of room and allow it to move
out of the area freely. To prevent a dangerous situation, crowds should not
gather nearby.”</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">The Wildlife Commission advises people to not feed bears, whether
intentionally or inadvertently. Bears accustomed to feeding on pet food, table
scraps, garbage and birdseed can lose their fear of humans resulting in
property damage or other more serious problems. Suggested ways to avoid
problems:</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 14.4pt; margin-bottom: 12.0pt; margin-left: 47.25pt; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.5pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-US;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">Use bear-proof garbage cans or trash
containers with a secure latching system.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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on pick-up days — don’t put trash curbside the night before.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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advertised as “bear-proof.”</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.5pt; mso-fareast-font-family: Symbol; mso-fareast-language: EN-US;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">If you feed pets outside, make sure
all food is consumed and empty bowls are promptly removed.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">“It’s a good idea to clean food and grease from barbecue grills after
each use,” May said. “Bears are attracted to food odors, so you don’t want to
dispose of grease or cooking oil nearby. Be careful with food and food odors in
vehicles, as well.”</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">The Wildlife Commission rarely traps and relocates bears. Relocation can
be dangerous to personnel and the bear, and generally proves unsuccessful.
Relocated bears often return to where they were originally captured.
Additionally, there are few remote areas remaining in the state to which bears
can be relocated. For more information, go to </span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><a href="http://www.ncwildlife.org/bear"><span style="color: #1155cc; font-family: "Times New Roman"; font-size: 12.0pt;">www.ncwildlife.org/bear</span></a></span><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;"> or
call <a href="file://localhost/tel/919-707-0050"><span style="color: #1155cc;">919-707-0050</span></a>.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<b><i><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">About the N.C. Wildlife Resources Commission</span></i></b><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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<span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">Since 1947, the N.C. Wildlife Resources Commission has been dedicated to
the conservation and sustainability of the state’s fish and wildlife resources
through research, scientific management, wise use, and public input. The
Commission is the state regulatory agency responsible for the enforcement of
fishing, hunting, trapping and boating laws and provides programs and
opportunities for wildlife-related educational, recreational and sporting
activities. To learn more, visit </span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><a href="http://www.ncwildlife.org/"><span style="color: #1155cc; font-family: "Times New Roman"; font-size: 12.0pt;">www.ncwildlife.org</span></a></span><span style="color: #222222; font-family: "Times New Roman"; mso-fareast-language: EN-US;">.</span><span style="color: #222222; font-family: Arial; font-size: 9.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-73169122279002564662015-03-24T15:06:00.001-04:002015-03-24T15:06:30.227-04:00Join a CSA for ultra-fresh, locally grown food<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-Fflo2MZQpbE/VRG0scoqV7I/AAAAAAAACKs/r_26FOWWYrI/s1600/Moretz%2BCSA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-Fflo2MZQpbE/VRG0scoqV7I/AAAAAAAACKs/r_26FOWWYrI/s1600/Moretz%2BCSA.jpg" height="213" width="320" /></a></div>
<i>by Margie Mansure, Extension Agent/Registered Dietitian</i><br /><div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;"></span></span><span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;"><span style="mso-spacerun: yes;"></span></span></span><span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;">Looking forward to spring and the growing
season, I am about to send my payment to join a Community Supported Agriculture
program, or CSA. Most of the time, joining requires making a deposit now and
full payment before receiving any product. But in general, farmers are some of
the hardest working, most honest people I’ve ever come across. Paying at the
beginning of growing season enables them to purchase seed and start production
without having to take out a loan. Then for 20 weeks, I’ll get a share of just
harvested, seasonal produce, and the challenge of cooking and consuming all of
it. I look forward to that challenge, but most growers help out by providing
recipes along with the abundance. </span></span>
</div>
<div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;">Shopping at a farmers’ market is often a
social time and a great way to get to know who grows your food. Some CSA
programs deliver at the market, but also offer another delivery option. If you
find shopping on Saturday morning inconvenient, joining a CSA may be a better
way to get your nutrition through ultra-fresh, locally grown food.</span></span></div>
<div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;"><span style="mso-spacerun: yes;">
</span></span></span></div>
<div class="MsoNoSpacing">
<span class="style"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-theme-font: major-fareast;">Creeksong Farm</span></b></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Lasts
for 20 weeks, beginning in early June. Tuesday pickups will begin June 2rd, 2015
and end October 13<sup>th</sup> at the Agricultural Conference Center loading
dock or at the farm in Creston. Another option for pick up is at the Watauga
farmers’ market on Saturdays. </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Pay
a 50% deposit as soon as possible to reserve a space, with the total cost due
by May 1<sup>st</sup>.</span></div>
<div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Full shares </span></span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">cost $500.00 and
receive $25.00 worth of food each week.</span></div>
<div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Half shares </span></span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">cost $300.00 and receive
$15.00 worth of food each week.</span></div>
<div class="MsoNoSpacing">
<span class="style"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Vegetarian shares</span></span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;"> are available. On
weeks when beef and/or eggs are included, vegetarian shares will get more
produce to make up the difference in cost. Participants are allowed a one
week vacation credit for produce at the farmers’ market.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Jeff
and Betty Thomas, </span><a href="mailto:creeksongfarm@gmail.com" title="mailto:creeksongfarm@gmail.com"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">creeksongfarm@gmail.com</span></a><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">, (336)385-6302 http://www.creeksongfarm.com</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">High Country CSA</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">This
multi-farm CSA will deliverer weekly at a central location in Boone from June 3<sup>rd</sup>
through October 14<sup>th</sup>. Total payment is due by June 1<sup>st</sup>. A
regular sized share is $500 and great for families of three or more. A small
sized share is $350 and great for a single adult or a couple. If you are
eligible for EBT, WIC, or free and reduced lunch, you may qualify for the cost
share program. By joining the cost share program, a regular share is $200 and
may even be paid for with EBT benefits every week ($10 per week). A small sized
share is $100 and costs $5 per week with EBT.<i style="mso-bidi-font-style: normal;"><span style="color: #0d0d0d; mso-themecolor: text1; mso-themetint: 242;"> </span></i>For
more information, contact Elliott, highcountrycsa@gmail.com, http://highcountrycsa.org<i style="mso-bidi-font-style: normal;"><span style="color: #0d0d0d; mso-themecolor: text1; mso-themetint: 242;"></span></i></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="color: #404040; font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman";">Lively Up Farm</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Delivery
will be at the Watauga County farmers’ market, with another option being
considered, starting mid to late May and lasting for 20 weeks. Every share will
contain at least 4 to 5 varieties of vegetables. Full shares cost $500 and
receive $25 of vegetables weekly. A $300 share is also available, with $15 of
vegetables weekly. </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Matt
Cooper, </span><a href="mailto:seeinglifenow@yahoo.com"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">seeinglifenow@yahoo.com</span></a><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">, 828-773-5893</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">North Fork Farm</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Participants
receive a monthly delivery of different cuts of beef, pork and chicken from
4:30 – 5 pm at the Agricultural Conference Center in Boone beginning April 13<sup>th</sup>
through August 10<sup>th</sup>.<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-language: AR-SA;">Half share members receive a 7 to 10 lb. box monthly at a cost of $350
for the contract period, working well for single persons, couples or small family.
</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Full
share members receive 17 to 20 lb. box monthly at a cost of $600, working well
for families of 3 or more.</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-bidi-language: AR-SA;"></span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Jimmy
or Shelia Greene, </span><a href="mailto:northforkfarm@skybest.com"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">northforkfarm@skybest.com</span></a><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">, 828-297-5755. <span style="mso-spacerun: yes;"> </span>http://northforkfarmbeef.com/csa/</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Springhouse farm</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Certified
organic farm offering a half share, approximately $15 worth of vegetables each
week for $300. A full share provides approximately $25 worth of vegetables each
week for $500.<br />
You may choose to pick up at the Watauga County farmers’ market or on Tuesdays at
the farm in Vilas between 12 and 6. Email: </span><a href="mailto:amy@springhousefarm.net"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">amy@springhousefarm.net</span></a><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">,
http://www.springhousefarm.net/</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Wild Pilgrim
Homestead </span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">The
CSA box includes a great variety. No up front payment is required, and you can
place orders weekly as you need them. The CSA is year round, delivering
Thursdays at Boone Visitors Center from 4:30 until 5:25. $25 per week. Maintain
a Facebook page. Bonnie or Jason Lewis, (828) 455-7808, </span><a href="mailto:wildpilgrimfarmstead@gmail.com"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">wildpilgrimfarmstead@gmail.com</span></a></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Disclaimer: there may be CSAs that I have not heard about. I don't intentionally leave anyone off! </span><span class="MsoHyperlink"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">
</span></span><span class="gi"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;"></span></span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com1tag:blogger.com,1999:blog-7229838515478528631.post-88226643306113150842015-02-26T08:48:00.000-05:002015-02-26T08:48:14.723-05:00NOMINATIONS SOUGHT FOR BUSINESS SCHOLARSHIPNominations are being sought for a $750 scholarship offered by the North Carolina Cooperative Extension Administrative Professionals Association (NCCEAPA) through March 17, 2015. The scholarship is available to North Carolina residents pursuing a college degree (Associates and/or Bachelors) in business or a business-related field of study. Applicants must be enrolled to attend classes at a college during the 2015-2016 school year.<br />
<br />
The scholarship is awarded annually to honor the work and dedication of Edith Herter and Frances O'Neal, co-leaders in forming the NCCEAPA in 1973.<br />
<br />
Qualified applicants interested in applying for this scholarship can obtain an application packet by contacting the North Carolina Cooperative Extension Service, Watauga County Center, at 828-264-3061 or by visiting the center at 971 West King Street in Boone.<br />
<br />Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-44433817274629340382015-02-18T11:39:00.002-05:002015-02-18T11:39:43.875-05:00Shade Your Stream Livestake Giveaway<div class="MsoNormal" style="text-align: left;">
Looking for something “Green” to do on the first day of spring
this year?<span style="mso-spacerun: yes;"> </span>If so, you are in luck! </div>
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<br /></div>
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On March 21, 2015 from 10:30 am – 2:00pm,
the Watauga County Cooperative Extension and Watauga River Partners are hosting a native plant
demonstration and give-away for residents in the High Country.<span style="mso-spacerun: yes;"> </span>All are welcome, but must register in order
to receive free plants and lunch.<span style="mso-spacerun: yes;"> </span>In
partnership with the Appalachian Water Project,
a joint venture between Wine to Water and Appalachian Mountain Brewery (AMB), workshop
participants can walk away with tips on how to care for their stream/river,
free native vegetation (live stakes), and a happy belly.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Across Western North Carolina, streambank erosion—and the
resulting build-up of sediment in stream channels—is having negative impacts on
water quality and habitat for “critters”, including trout that live in the
streams.<span style="mso-spacerun: yes;"> </span>Live stakes are an effective
way to reduce streambank erosion. <span style="mso-spacerun: yes;"> </span>At
this point you may be wondering, “What is a live stake?” <span style="mso-spacerun: yes;"> </span>It is a long hardwood cutting from a native
shrub, adapted to moist conditions, planted outdoors without rooting
hormones.<span style="mso-spacerun: yes;"> </span>In this area, we use silky
dogwood, elderberry, ninebark, silky willow, and buttonbush.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-VuFhv-mk-lc/VOS_5cZeOYI/AAAAAAAACJ4/LqOECj9Qsqg/s1600/everyone%2Bon%2Bcreek.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://3.bp.blogspot.com/-VuFhv-mk-lc/VOS_5cZeOYI/AAAAAAAACJ4/LqOECj9Qsqg/s1600/everyone%2Bon%2Bcreek.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Participants from past workshop installing livestakes on the creek.</td></tr>
</tbody></table>
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These woody plants have extensive root systems that stabilize
the soil on stream banks during rainfall and high water flow. The shade produced by the shrubs help
maintain the cooler temperatures that our mountain fish and aquatic life need
to survive, while the leaves help provide habitat and food for insects and fish.
(Leaves fall into the stream, aquatic insects eat and live in the leaves, trout
eat the insects) “Shading Your Stream” with vegetation is really important
because it acts as a filter to prevent sediment, fertilizers, pesticides,
bacteria, pathogens, and heavy metals from entering our rivers.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The event will be held at the Watauga County Agricultural
Conference Center where experts from the New River Conservancy, the Watauga
River Partners, and Watauga County Cooperative Extension will share tips on
stream care and available programs that can help landowners.<span style="mso-spacerun: yes;"> </span>If you are unfamiliar with how to install
livestakes, we will demonstrate by planting a 20ft section of Kraut Creek
during the day.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"><br /></span></div>
<div class="MsoNormal">
Interested in participating and receiving free plants for
your creek bank?<span style="mso-spacerun: yes;"> </span>Please call the Watauga
County Agricultural Conference Center at (828) 264-3061, or email <a href="mailto:Wendy_Patoprsty@ncsu.edu">Wendy_Patoprsty@ncsu.edu</a><span style="mso-spacerun: yes;"> </span>The workshop will begin at 10:30 am at 252
Poplar Grove Rd in Boone.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-69155316668542191902015-02-10T16:13:00.000-05:002015-02-10T16:16:39.594-05:00High Country Invasive Plant Workshop<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-mM4XnStdm2M/VNp0QHL3ZTI/AAAAAAAACJc/bCivByv6E_Y/s1600/Slide1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-mM4XnStdm2M/VNp0QHL3ZTI/AAAAAAAACJc/bCivByv6E_Y/s1600/Slide1.jpg" height="400" width="305" /></a></div>
<br />Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-12311825851658663972015-02-03T16:34:00.001-05:002015-02-03T16:34:50.150-05:002015 Rain Barrel Sale Now in Progress<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Times New Roman";"><b>Protect our Water Resources by Reusing
Water Around the Home and Landscape</b><o:p></o:p></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-RJ-fDZFzXe0/VNE8YgIy72I/AAAAAAAACJM/slfdHX2Ptz0/s1600/Classic_Ivy_Glamor_Web_400x572.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-RJ-fDZFzXe0/VNE8YgIy72I/AAAAAAAACJM/slfdHX2Ptz0/s1600/Classic_Ivy_Glamor_Web_400x572.jpg" height="320" width="223" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><div class="MsoNormal" style="font-size: medium; text-align: start;">
<span style="font-family: 'Times New Roman';">Go to the following website to order your rain barrel. </span></div>
<div class="separator" style="clear: both; font-size: medium;">
<a href="http://www.rainbarrelprogram.org/watauga-county" style="font-family: 'Times New Roman';">http://www.rainbarrelprogram.org/watauga-county</a></div>
</td></tr>
</tbody></table>
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<div class="separator" style="clear: both; text-align: justify;">
<span style="font-family: 'Times New Roman'; text-align: left;">Though the high country has had good precipitation amounts this past
year, we still cannot take our water for granted.</span><span style="font-family: 'Times New Roman'; text-align: left;"> </span><span style="font-family: 'Times New Roman'; text-align: left;">As we saw a few years ago, supplies can be
altered at the “drop of a hat” during drought conditions. </span><span style="font-family: 'Times New Roman'; text-align: left;"> </span><span style="font-family: 'Times New Roman'; text-align: left;">According to Wendy Patoprsty, Extension Agent
for Watauga County, “rainwater in the high country represents a high quality
source of water available to us, there is no reason we should let it flow away
without using it.”</span><span style="font-family: 'Times New Roman'; text-align: left;"> </span><span style="font-family: 'Times New Roman'; text-align: left;">It can take a very
long time for our natural groundwater to recharge.</span><span style="font-family: 'Times New Roman'; text-align: left;"> </span><span style="font-family: 'Times New Roman'; text-align: left;">Depending on the landscape, it can take anywhere
from one year to 1,000 years to infiltrate into the aquifers.</span><span style="font-family: 'Times New Roman'; text-align: left;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Times New Roman";">Lane Weiss of
the Town of Boone Water Conservation Program says “harvesting rain water
prevents water from pooling around the foundation of your home, and helps
prevent erosion.<span style="mso-spacerun: yes;"> </span>This harvested water
can be used for various purposes including washing your dog, watering gardens, rinsing
tools, washing cars and windows.”<span style="mso-spacerun: yes;"> </span>There
is no reason to use treated city water or groundwater for these types of
uses.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="color: black; font-family: "Times New Roman";">“Rain
barrels are a great way to water your plants and shrubs or your raised bed
veggie gardens.<span style="mso-spacerun: yes;"> </span>They are so simple a kid
can use them,” says Janie Poe, of Watauga County Soil and Water Conservation
District.<span style="mso-spacerun: yes;"> </span>The Town of Boone, Watauga
County Cooperative Extension, and the Watauga County Soil and Water
Conservation District have partnered to provide rain barrels to the community
at a reduced cost.<span style="mso-spacerun: yes;"> </span>In order to get your
savings, you must order your barrel online by April 24th.<span style="mso-spacerun: yes;"> </span>We are able to offer the discounted rates
because of bulk purchasing and delivery.<span style="mso-spacerun: yes;">
</span>These barrels typically cost $129, but we are getting them for $75!<span style="mso-spacerun: yes;"> </span></span><span style="color: red; font-family: "Times New Roman";">The pick up day will be Friday May 1<sup>st</sup>, 2015. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="color: red; font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: "Times New Roman"; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">According to the EPA</span></b><span style="font-family: "Times New Roman"; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">, 40% of household water
usage in summer is from lawn and garden watering. Homeowners can save 1,300
gallons of tap water every summer by purchasing a rain barrel. </span><span style="font-family: "Times New Roman";"><a href="http://www.epa.gov/reg3esd1/garden/pdf/what-is-rainbarrel.pdf"><span style="color: blue; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">http://www.epa.gov/reg3esd1/garden/pdf/what-is-rainbarrel.pdf</span></a></span><span style="font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";"><b>How to order:</b><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";">Go to the
following website to order your rain barrel.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";"><a href="http://www.rainbarrelprogram.org/watauga-county">http://www.rainbarrelprogram.org/watauga-county</a><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";">You must place
your order by April 24<sup>th</sup>, 2015 in order to get the discount on the
barrel.<span style="mso-spacerun: yes;"> </span>The barrels will be available
for pick up on Friday May 1<sup>st</sup> for the one-day pick up event.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";"><b>What sets this
rain barrel apart from others?</b><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";">* Made in NC
from 100% recycled plastic.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";">* Mosquito proof<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman";">* Best in class
overflow set up to withstand heavy rains so barrel won’t back up into
gutters.<span style="mso-spacerun: yes;"> </span>This barrel has optional flow
direction with capabilities to attach multiple barrels. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-family: "Times New Roman";"><b>Top 5 Reasons
to Harvest Rainwater!</b><br />* Protect our rivers and streams from runoff pollution<br />
* Divert water from the municipal storm drain system<br />
* Conserve this vital natural resource and reduce your water bills<br />
* Use the rain water to grow healthy and lush plants<br />
* Control moisture levels around the foundation of your home<br />
<br />
<span style="color: black;">For more information call 264-3061(Cooperative
Extension) 268-6250(Town of Boone), or 264-0842(Watauga County Soil and Water).</span></span><span style="color: black; font-family: "Times New Roman"; font-size: 13.0pt; mso-bidi-font-size: 12.0pt;"><o:p></o:p></span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-43412803878187121992015-01-28T16:03:00.003-05:002015-02-26T10:56:08.063-05:00Wipe Your Weeds Away Workshop and Pesticide Credits<div class="MsoNormal">
NEW DATE!!! April 16, 2015<br />
<span style="background: white; color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><br /></span>
<span style="background: white; color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">The
Watauga County Center of North Carolina Cooperative Extension will host a
workshop on invasive plants and weed eradication at the Watauga County
Agricultural Conference Center on Thursday, April 16, 2015 from 5:30 PM
– 7:30 PM.<span style="mso-spacerun: yes;"> </span>The workshop will begin with
classroom presentations for Pesticide Credits (G, H, L, N, O, D, X).<span style="mso-spacerun: yes;"> </span>The next hour (6:30-7:30) is participatory
where attendees have an option to build a custom weed wiper to take home.<span style="mso-spacerun: yes;"> </span>Pesticide Credits (A, G, L, N, O, D, X) can
be received during this time as well.<span style="mso-spacerun: yes;"> </span>According
to Eddy Labus, Watauga County Livestock Agent, “getting chemical onto weeds
with a wicking device is economical and environmental in that you use less
chemical and target species that you want gone.”<span style="mso-spacerun: yes;"> </span>A weed wiper is constructed using a
specially ordered wicking rope with PVC piping, which allows for a chemical
reservoir and a custom handle for easy chemical dispersal.<span style="mso-spacerun: yes;"> </span>The workshop is free unless you want to build
a weed wiper.<span style="mso-spacerun: yes;"> </span>The cost for a hand-held
wiper is $20.00, and if you would like a larger (5 foot) weed wiper to attach
to a 4-wheeler or tractor it will cost $90.00. <o:p></o:p></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-Sz6pzkf8Ytg/VMlOTKffgCI/AAAAAAAACIg/8fhIdtAyTUs/s1600/IMG_0850.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-Sz6pzkf8Ytg/VMlOTKffgCI/AAAAAAAACIg/8fhIdtAyTUs/s1600/IMG_0850.JPG" height="320" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Example of a hand held weed wiper.</td></tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="background: white; color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><span style="mso-spacerun: yes;"> </span>“You can target the species you want to eradicate
using this method, reducing overspray and damage to non target plants,” says
Paige Patterson.<span style="mso-spacerun: yes;"> </span>Patterson will present
on invasive species identification and methods of control.<span style="mso-spacerun: yes;"> </span>Herbicide selection and use will be discussed.
<span style="mso-spacerun: yes;"> </span>Invasive species can be a problem on the
farm, but are also increasingly found in neighborhoods, roadways, and
streambanks.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="background: white; color: #222222; font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">Wendy
Patoprsty will be presenting on aquatic and riparian invasive weeds and methods
of control.<span style="mso-spacerun: yes;"> </span>There are many sizes and
shapes of weed wipers out there, so depending on your target species and
spatial zones, one can customize the size and shape for your specific
needs.<span style="mso-spacerun: yes;"> </span>In fact, a weed wiper can be a
hand held device, or can be attached to a 4-wheeler or tractor.<span style="mso-spacerun: yes;"> </span>This workshop will allow participants to build
a weed wiper to take home with them for future use.<span style="mso-spacerun: yes;"> </span>“Wiping your weeds is a great technique for
areas close to water where you cannot get chemical in a creek, pond or river,”
says Patoprsty. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="background-color: white; color: #222222; font-family: 'Times New Roman';">If
you are interested in attending this workshop, you MUST REGISTER by calling the
Watauga County Cooperative Extension Service at (828) 264-3061, and let us know
if you plan on building a weed wiper and what size. </span><span style="color: #222222; font-family: 'Times New Roman';"> </span><span style="background-color: white; color: #222222; font-family: 'Times New Roman';">Cost is $20 for a hand held wiper and $90 for
a tractor or ATV mounted wiper. If you are interested in just receiving
pesticide credits, it is free to attend. </span><span style="color: #222222; font-family: 'Times New Roman';"> </span><span style="background-color: white; color: #222222; font-family: 'Times New Roman';">For more information or questions please
contact Eddy Labus at (828)264-3061, or email at Eddy_labus@ncsu.edu.</span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-39307407881494648422015-01-06T10:27:00.001-05:002015-01-06T10:27:30.778-05:00Make 2015 the year of “real food”<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-a7Bv1MLEzsk/VKv9zz00fuI/AAAAAAAACIM/gWFm-ci7NXs/s1600/cooking%2Bclass.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-a7Bv1MLEzsk/VKv9zz00fuI/AAAAAAAACIM/gWFm-ci7NXs/s1600/cooking%2Bclass.jpeg" height="282" width="320" /></a></div>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
As a foodie dietitian, I enjoy reading food trend predictions every year.
Some seem odd, such as cricket flour being introduced into foods for the
protein. Others could have value, like the forecast of no food shaming attached
to diets. If this came true, gluten, dairy, carbs or soy would no longer be
villains, except for those with allergies, specific diseases, or intolerances.
With more pre-prepared, processed foods in stores, another predicted trend
that I am in favor of is consumers choosing more “real food”. Food blogs,
magazines, and even the food network have been revealing how scrumptious recipes
can look when wholesome, unprocessed ingredients are used.<br />
When creatively prepared, food that is close to nature is enjoyable to eat,
boosts your immune system, and makes you look your best. You can prepare a
PEACE even with limited cooking skills.<br />
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">P.E.A.C.E:
<b style="mso-bidi-font-weight: normal;">P</b>ractical, <b style="mso-bidi-font-weight: normal;">E</b>asy, <b style="mso-bidi-font-weight: normal;">a</b>nd <b style="mso-bidi-font-weight: normal;">C</b>omplete <b style="mso-bidi-font-weight: normal;">E</b>ntrée </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Cook
your grain: whole grain pasta, couscous, barley, quinoa, or rice.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Cook
your protein: any kind of beans, meat, seafood, lean sausage, tofu, tempeh, or
nuts.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Add
vegetables. Some added fruits are delicious.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Add
seasonings and/or sauce/cheese. </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Layer
in a bowl and enjoy!</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Here
are a few examples:</span></div>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-yfti-tbllook: 1184;">
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<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.7pt;" valign="top" width="153">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Grain</span></b></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.35pt;" valign="top" width="151">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Protein</span></b></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.6pt;" valign="top" width="158">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Vegetables/fruit</span></b></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 120.85pt;" valign="top" width="161">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Seasonings/sauces</span></b></div>
<div class="MsoNoSpacing" style="text-indent: .25in;">
<br /></div>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.7pt;" valign="top" width="153">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Whole wheat penne pasta</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.35pt;" valign="top" width="151">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Lean chicken Italian sausage</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.6pt;" valign="top" width="158">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Onions, bell peppers, fresh spinach</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 120.85pt;" valign="top" width="161">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Italian seasoning and marinara sauce</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.7pt;" valign="top" width="153">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Quinoa</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.35pt;" valign="top" width="151">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Chick peas</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.6pt;" valign="top" width="158">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Braising greens</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 120.85pt;" valign="top" width="161">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Curry sauce made with ½ light coconut
milk and ½ plain almond milk</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.7pt;" valign="top" width="153">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Couscous</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.35pt;" valign="top" width="151">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Chicken thigh, toasted walnuts</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.6pt;" valign="top" width="158">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Bok Choy, pineapple</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 120.85pt;" valign="top" width="161">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Seasoning packet in couscous package</span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.7pt;" valign="top" width="153">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Brown rice</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.35pt;" valign="top" width="151">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Black beans, cheddar cheese</span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.6pt;" valign="top" width="158">
<div class="MsoNoSpacing" style="text-indent: 0in;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Tomato and pepper salsa</span></div>
</td>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Whole wheat pasta</span></div>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Mushrooms </span></div>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt;">Marsala sauce</span></div>
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<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<br /></div>
<br />
A recipe is a starting point for a basic cooking concept. Once you have a
few concepts down, cooking can be a creative, enjoyable outlet. <br />
To get started or increase the amount of “real food” in your diet, take a
close look at your kitchen. Do you have the equipment needed to prepare
unprocessed food? Good knives and cutting boards are essential. Make an
equipment wish list as you try new recipes and increase your skills.<span style="mso-spacerun: yes;"> </span><br />
The New Year is a great time to clean out your pantry. Out with the
processed, junk food and in with the basics, such as beans and lentils, healthy
snacks, whole grains, oils and vinegars and healthy sauces.<br />
If you would like to develop skills with a little assistance, take a cooking
class. Locally, I offer skill building classes periodically through NC
Cooperative Extension. Check the website at http://watauga.ces.ncsu.edu/events/
or e-mail me and I will let you know about upcoming events.<br />
Boone Healing Arts Center also offers cooking classes. <a href="http://bhacboone.com/">http://bhacboone.com/</a><br />
If you have the funds, week long cooking classes are available as a vacation
option. This idea is becoming more and more popular, as classes are usually in
beautiful settings and include visits to farmers’ markets, wineries and other
outings. Plus you get to eat the delicious meals you cook.<br />
<i>Margie Mansure, M.S., R.D. is a registered dietitian/nutritionist and
extension agent with NC Cooperative Extension. She offers personalized classes
to improve the health of citizens in Watauga County through worksites, schools
and community groups. </i><a href="mailto:margie_mansure@ncsu.edu">margie_mansure@ncsu.edu</a><i>
(828)264-3061</i><br />
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<![endif]--><br />Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-25533562517358441072015-01-05T16:54:00.000-05:002015-01-05T16:54:22.828-05:00Tree Topping: 5 reasons not to top your trees<h2>
<b>Tree topping: Why you shouldn’t top your trees</b></h2>
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During the winter when we can see the limbs of our trees, we begin to start thinking about trimming our trees back. Maybe you’re worried about limbs or the entire tree falling on your house during an ice storm, blocking your mountain view, or just creating too much shade in the yard. There are right and wrong ways to go about correcting the problem. Often people want to “top” their trees. This is where tress are trimmed back to a few large diameter, older structural limbs. </div>
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<a href="http://2.bp.blogspot.com/-SdfPxJdg1Ow/VKsDnBwJR7I/AAAAAAAACHE/jjvF0UHYBJ8/s1600/Topped-Oak-Tree.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-SdfPxJdg1Ow/VKsDnBwJR7I/AAAAAAAACHE/jjvF0UHYBJ8/s1600/Topped-Oak-Tree.jpg" height="200" width="123" /></a></div>
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While done with good intentions, there are several problems with this method:</div>
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<b style="font-size: 12px;">1.<span class="Apple-tab-span" style="white-space: pre;"> </span>Production of weak wood</b><span style="font-size: 12px;">: The regrowth that occurs will be numerous fast growing branches that have weak unions with the main limb, later when these branches get heavier they will be prone to easily breaking off. </span></div>
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<a href="http://3.bp.blogspot.com/-YbOQOuLZ7XM/VKsD8rVz1TI/AAAAAAAACHM/SVutpLeME58/s1600/toppedresponse.jpg" imageanchor="1" style="font-size: 12px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="http://3.bp.blogspot.com/-YbOQOuLZ7XM/VKsD8rVz1TI/AAAAAAAACHM/SVutpLeME58/s1600/toppedresponse.jpg" height="150" width="200" /></a></div>
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<span style="font-size: 12px; text-align: center;"> These limbs will easily break off</span></div>
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<b style="font-size: 12px; text-align: center;">2. Nutrition</b><span style="font-size: 12px; text-align: center;">:</span><span style="font-size: 12px; text-align: center;"> Trees need their leaves to manufacture carbohydrates for transport to the trees root system for growth and water transport. Generally you never want to remove more than 1/3 of the leafy part of the tree</span></div>
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<span style="font-size: 12px; text-align: center;"><b>3. </b></span><b style="font-size: 12px; text-align: center;">Insect and disease issues</b><span style="font-size: 12px; text-align: center;">:</span><span style="font-size: 12px; text-align: center;"> large wounds often to not completely heal, leaving the wound open for insect and disease invasion</span></div>
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<b style="font-size: 12px;">4. Aesthetic value</b><span style="font-size: 12px;">: A topped tree loses the shape and look that is unique to each tree species.</span></div>
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<span style="font-size: 12px;"><b>5. Fast new growth</b>: Tree will grow quickly t try to get back to it's original height which causes tall spindly growth</span></div>
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<span style="font-family: Cambria;"><span style="font-size: 12px;">What should you do if you have a tree that is too large for an area endangering a structure?</span></span></h4>
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<li><span style="font-family: Cambria;"><span style="font-size: 12px;">Make thinning rather than heading cuts</span></span></li>
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<a href="http://4.bp.blogspot.com/-ykXgeQxBWJ4/VKsGWI0-zRI/AAAAAAAACH4/M41WWvBg1iU/s1600/tree2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ykXgeQxBWJ4/VKsGWI0-zRI/AAAAAAAACH4/M41WWvBg1iU/s1600/tree2.jpg" height="152" width="320" /></a></div>
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<li style="text-align: left;"><span style="font-size: x-small;">Sometimes it is impossible to effectively reduce the size of a tree and produce an aesthetically pleasing soundly structured tree. It is often just time to remove the tree and start over.</span></li>
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<li style="text-align: left;"><span style="font-size: x-small;">Remember choose the right tree for the right location. Consider the eventual size of the tree and views you would like to keep.</span></li>
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<li style="text-align: left;"><span style="font-size: x-small;">Prune trees from a young age to develop and maintain good structure. </span></li>
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com2tag:blogger.com,1999:blog-7229838515478528631.post-73906174930126520192014-12-18T15:10:00.001-05:002014-12-18T15:10:46.390-05:00Preserve Your Hunting Bounty<!--[if gte mso 9]><xml>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-9Jb8wZNe8Lw/VJM0hKaMVMI/AAAAAAAACG0/IF1dwvvAgOA/s1600/2007._white-tailed_deer1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-9Jb8wZNe8Lw/VJM0hKaMVMI/AAAAAAAACG0/IF1dwvvAgOA/s1600/2007._white-tailed_deer1.jpg" height="228" width="320" /></a></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">While most of us are scurrying about tending to holiday-induced deadlines, some are
more concerned about having a successful deer hunting season, which ends on
January 1<sup>st </sup>in Watauga. Last weekend, Extension livestock agent Eddy
Labus and I offered a deer butchery and processing workshop. I was amazed at
how much effort it takes to cut edible muscles off of a carcass. </span>
</div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Fortunately,
either home butchering or using a local processor yields a good amount of
edible protein, averaging 48% from a field dressed carcass. Not only does the
meat have a rich flavor, nutritionally, deer meat is lower in fat and higher in
iron than even the leanest cuts of beef. </span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">The
easiest way to preserve meat is to freeze it. Use a good packaging that
prevents air contact, such as freezer wrap, aluminum foil, or butcher wrap. If
you choose freezer bags, it’s important to make as air-tight as possible.
Vacuum sealers work well. Keep a thermometer in your freezer to make sure it is
below zero degrees.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Canning
venison is much more time consuming than freezing, but has the advantage of
keeping safe in case of a power outage. Meat must be canned in a pressure
canner, which makes it really tender. For more information, visit the national
center for home food preservation at http://nchfp.uga.edu/how/can_05/strips_cubes_chunks.html</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Meat
jerky is convenient to take along backpacking, hiking, climbing, or hunting.
Here is an easy recipe that also works well for beef. Boiling the meat in
marinade heats the meat to a temperature that kills any dangerous
microorganisms.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Deer or
beef jerky</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Place
the meat you plan to cut in the freezer until slightly frozen, to make it
easier to cut into thin strips. With a very sharp knife, slice across the grain,
1/8 to ¼ inch thick, 1 to 1 ½ inches wide and 4 to 10 inches long. Marinate in
the refrigerator at least one hour, but preferably overnight. This recipe will
marinate 1 ½ to 2 pounds of meat:</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">¼ cup
soy sauce</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">1
tablespoon Worcestershire sauce</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">¼
teaspoon each black pepper and garlic powder</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">½
teaspoon onion powder</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">1
teaspoon liquid smoke</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">When
ready to begin drying, make more of the marinade to cook the meat in. This
recipe makes 2 cups of marinade.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">1 ½
cups soy sauce</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">6
tablespoons Worcestershire sauce</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">1 ½
teaspoon each black pepper and garlic powder</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">3
teaspoons onion powder</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">6
teaspoons liquid smoke</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Bring
to a rolling boil. Add strips and reheat to full boil. Boil for one minute.
Remove the pan from the heat and place strips on drying rack. Make sure there
is plenty of air flow by not letting strips touch each other.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman",serif;">Using a
dehydrator, set at 155 degrees. Check after 2 hours and if not dry, turn. May
take up to 4 hours to dry. Properly dried jerky is chewy and leathery. To see
if it’s dry enough, let cool, then bend the jerky. It should crack, but not
break when bent. Store in the refrigerator for a longer life, up to six months.
Will keep up to two months at room temperature. </span></div>
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Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-63512490161677671332014-12-05T08:32:00.001-05:002014-12-05T08:34:18.040-05:00Watauga County First to Convict Felony Ginseng Poacher<script type='text/javascript' src='http://WJZY.images.worldnow.com/interface/js/WNVideo.js?rnd=593337;hostDomain=www.myfoxcarolinas.com;playerWidth=620;playerHeight=355;isShowIcon=true;clipId=10918608;flvUri=;partnerclipid=;adTag=News;advertisingZone=;enableAds=true;landingPage=;islandingPageoverride=false;playerType=STANDARD_EMBEDDEDscript;controlsType=overlay;galleryType=wnstory;galleryId=27551819'></script><a href="http://www.myfoxcarolinas.com" title="myfoxcarolinas.com">myfoxcarolinas.com</a>Jim Hamiltonhttp://www.blogger.com/profile/01167663352127700262noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-12562307622812213172014-11-14T10:58:00.000-05:002014-11-14T10:58:19.852-05:00Continue to support local food producers<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Even
though our first snow has fallen, local food is still available. Some producers
with green houses or tunnels continue to grow throughout the winter. There are
also products such as meat, bakery items, canned items, and craft beers that
are not sensitive to the cold. Here are a few ways to procure local food
throughout the winter: </span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">T</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">he <b style="mso-bidi-font-weight: normal;">Watauga County farmers’ market</b>
is open on Saturdays from 9 until 1 through November. Seasonal produce includes
apples, greens, cabbage, potatoes, garlic, carrots, turnips, and winter squash.
A good variety of meat is available including beef, lamb, pork and chicken. You
will also find eggs, breads, bagels, and pastries, jams, jellies, and molasses.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">High Country CSA</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;"> is a multi-farm
endeavor, and they are rolling out a new online ordering platform soon that
will enable consumers to order products throughout the winter.<span style="mso-spacerun: yes;"> </span>Go to </span><a href="http://highcountrycsa.org/" target="_blank"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">highcountrycsa.org</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;"> to sign up to
receive updates.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Wild Pilgrim
Farmstead</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">,
located in Caldwell County, delivers organically raised meats and fresh produce
to Boone throughout the winter. Caldwell is typically 10 degrees warmer than
Watauga in the winter, plus they grow in greenhouses, allowing for great
variety. The delivery site is the visitor’s center on Blowing Rock road,<span class="aqj"> Thursday</span>s from 4:30 to 5:30. For more information, visit Wild
Pilgrim Farmstead on Facebook or contact them at </span><a href="mailto:wildpilgrimfarmstead@gmail.com"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">wildpilgrimfarmstead@gmail.com</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">. </span></div>
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<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">North Fork Farm</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">, located in
Zionville, offers a variety of high quality, grass-fed meat, including vacuum
packed frozen beef, pork and chicken. Check out their selection at </span><a href="http://northforkfarmbeef.com/price-list/"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">http://northforkfarmbeef.com/price-list/</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;"> They take
orders by e mail, </span><a href="mailto:northforkfarm@skybest.com"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">northforkfarm@skybest.com</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">, or by phone
828-297-5755 / 828-773-0305. After placing your order, they will arrange a
place to deliver. Also have a store on their farm, but call first before
visiting.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">Chestnut Grove Farms</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;">, located off of hwy 194 towards Todd, offers a
variety of cuts of Angus beef that graze on a mixture of orchard, clover, and
timothy grasses. Check out the selection at </span><a href="http://www.chestnutgrovefarms.net/buy-our-beef.html"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;">http://www.chestnutgrovefarms.net/buy-our-beef.html</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;"><span style="mso-spacerun: yes;"> </span>Bare
Essentials natural market carries their beef, or you may call them at </span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">264-7764</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;"> to arrange a delivery.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">Springhouse Farm</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;">, located in Vilas, has pasture-raised pork
available. Pricing and contact information is on their website, </span><a href="http://www.springhousefarm.net/"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;">http://www.springhousefarm.net/</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA;"></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Bare Essentials Natural
Market</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">
has supported the local food system for many years. Located at 273 Boone
Heights Dr. in Boone, they offer a variety of produce, meat, eggs, honey, Bald
Guy Brew coffee, and pasta.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Blowing Rock
Produce and Provisions</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">, located at 8100 Valley Boulevard, Blowing Rock on
321 Bypass beside Papa Joe's, houses over</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman";"> 40 local food vendors and 20 local beverage vendors.
Included is </span><a href="http://www.ashecountycheese.com/" target="_blank" title="Ashe County Cheese"><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-themecolor: text1;">Ashe County Cheese, Bald Guy Brew, Bella
Rooster Jams, Boone Bar, Blue Ridge Apiaries, Fire from the Mountain salsa,
Heritage Homestead goat cheese, Highland Brewing Beer Company, meat from North
Fork Farm, Old Hickory Brewery beer, Sunburst trout, the Wild Salmon Company,
plus produce from local farms.</span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-themecolor: text1; text-decoration: none; text-underline: none;"><br />
</span></a><br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman";">Stick Boy Bread Company</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman";">, located at </span><span class="style3"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">345
Hardin St</span></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman";"> is famous
for high quality baked goods. They also carry a variety of locally produced
products, including jams, eggs, pasta, and goat cheese.</span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-64748869620818088922014-10-28T09:37:00.000-04:002014-10-28T09:37:18.818-04:00Carve and taste fresh pumpkins <!--[if gte mso 9]><xml>
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<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Just
like leaf peeping, carving and tasting pumpkins is an expected fall treat in
the High Country. Field pumpkins, which are bred for jack-o'-lanterns, tend to
be too large and stringy for baking, and not as sweet as baking varieties. Pumpkins
are members of the squash family.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Similar
to pumpkin baking varieties, there are many types of winter squash that grow
well here, including Acorn, Spaghetti, Butternut, Blue Hokkaido, Hubbard,
Kobocha, and Delicata. Go ahead and stock up, since if stored in a cool place,
they last for up to three months.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Nutritionally,
one cup of mashed pumpkin contains only 49 calories, but boasts 245% of your recommended
daily value for vitamin A, converted from the</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">
brilliant orange beta-carotene</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> Vitamin A is essential for
eye health and help the retina a</span><a href="http://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/" target="_blank"><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; text-decoration: none; text-underline: none;"></span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">bsorb and process light. This
lar</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">ge
amount of A also</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> helps your body</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; text-decoration: none; text-underline: none;"></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> fight infections, viruses and infectious
diseases. Plus,</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">
pumpkin is</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> packed with nearly 20 percent of the recommended daily
amount of daily</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; text-decoration: none; text-underline: none;"> vitamin C</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">, which may help you </span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; text-decoration: none; text-underline: none;">recover from colds</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> faster.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">
</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;">People who eat a </span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA; text-decoration: none; text-underline: none;">beta-carotene-rich
diet</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-bidi-language: AR-SA;"> may have a lower risk of some types of cancer,
including prostate and lung cancer.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">A
five pound pumpkin or winter squash should yield around 4½ cups mashed. This
may be used in all recipes calling for canned pumpkin.</span></div>
<table border="0" cellpadding="0" class="MsoNormalTable" style="mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="padding: .75pt .75pt .75pt .75pt;"><br /></td>
</tr>
<tr style="mso-yfti-irow: 1; mso-yfti-lastrow: yes;">
<td style="padding: .75pt .75pt .75pt .75pt;"><br /></td>
</tr>
</tbody></table>
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Here
is an easy way to transform an uncooked winter squash into the puree used in
baking:</span>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Pumpkin puree
for recipes </span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Scrub
with a vegetable brush under running water just before cutting. Cut in half and
discard the stem section and stringy pulp. </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">In
a baking dish, place the two halves face down. Add an inch of water to the
dish.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Bake
in a preheated 375 degree oven for about 1½ hours, or until tender.</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Once
it has cooled, scoop out the flesh and puree or mash it.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">You
can refrigerate your fresh pumpkin puree for up to three days, or store it in
the freezer up to a year, enabling you to enjoy fall pumpkins for months to
come.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">This
recipe is moist, not too sweet, and freezes well.</span></div>
<div class="MsoNoSpacing">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Winter squash
bars</span></b></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2
cups cooked and pureed winter squash or pumpkin</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
½ cups sugar</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">¾
cup vegetable oil</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">4
eggs</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
teaspoon vanilla</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">½
teaspoon salt</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Beat
together in a mixing bowl.</span></div>
<div class="MsoNoSpacing">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
cup flour</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
cup whole wheat flour</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2
teaspoons baking powder</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
teaspoon baking soda</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
teaspoon cinnamon</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Stir
together, then mix in with other ingredients. Pour into sprayed 11 x 17 inch
jelly roll or similar pan. Bake in preheated 350 degree oven for 25 – 30
minutes.</span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-27372811289470085142014-10-27T12:33:00.000-04:002014-10-27T12:33:11.512-04:00Fall Watauga Operation Medicine Cabinet Success and Project Lazarus!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.3199996948242px; text-align: left;">Another successful Watauga County Operation Medicine Cabinet this past Saturday! Thank you to our wonderful law enforcement for supporting this valuable community program, including; Watauga County Sheriff's Office, Foscoe Police Department and Volunteer Fire Dept, Blowing Rock Police Department & Boone Police Department! Thank you to all in the community who came out to support the event! Results: 37,722 pills, 5,826 sharps, 327oz of liquids collected and incinerated!</span><br /><br /><a href="http://4.bp.blogspot.com/-WEXhJEwh6Xo/VE5xgfjnx1I/AAAAAAAACGg/4DvbNf7Z4NY/s1600/IMG_3283.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-WEXhJEwh6Xo/VE5xgfjnx1I/AAAAAAAACGg/4DvbNf7Z4NY/s1600/IMG_3283.jpg" height="320" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sheriff L.D. Hagaman deposits the thousands of pills collected on Saturday in the incineration barrel.<br /></td></tr>
</tbody></table>
<h4 style="text-align: center;">
<b>If you forgot about Saturdays collection, no worries! There are options! </b></h4>
<div style="text-align: center;">
1.) Appalachian State University Operation Medicine Cabinet this Friday, October 31 from 11am to 2pm in the Solarium Lobby at the Plemmon's Student Union. </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
2.) Project Lazarus Mailboxes are now located in the lobbies of the Boone Police Department and the Watauga County Sheriff's Office and you can drop off your unused, expired meds any time! </div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-pCFMrYCmax8/VE5xWDozNAI/AAAAAAAACGY/cUdHxVIWtRE/s1600/IMG_3259.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-pCFMrYCmax8/VE5xWDozNAI/AAAAAAAACGY/cUdHxVIWtRE/s1600/IMG_3259.jpg" height="320" width="212" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The new Project Lazarus mailboxes located in the Boone Police Department and Watauga County Sheriff's Office Lobbies. </td></tr>
</tbody></table>
<div style="text-align: center;">
<br /></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-90199618689189934042014-10-23T12:29:00.000-04:002014-10-23T12:29:25.529-04:00Watauga County Environmental Technology Tour<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b>High Country
Environmental Technology Tour</b>: Come
see environmental technology being put to use in Watauga County.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial, Helvetica, sans-serif;">When:<span style="mso-spacerun: yes;"> </span>Nov. 13<sup>th</sup> from 1:00-4:00p.m.<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial, Helvetica, sans-serif;">Stops on the tour:<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b style="mso-bidi-font-weight: normal;">Boone Wetlands</b>:<span style="mso-spacerun: yes;"> </span>Wendy Patoprsty, Natural Resource Agent
Watauga Extension Service will give background on how the wetlands were
constructed, how the wetlands function to protect our water, she’ll show us
wetland plants and how she propagates them.<span style="mso-spacerun: yes;">
</span>She will also discuss other ongoing water mitigation projects in the
Watauga County area.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b style="mso-bidi-font-weight: normal;">ASU Recycling
Facilities</b>:<span style="mso-spacerun: yes;"> </span>Grant Powers, Recycling
Coordinator for ASU Physical Plant, will show us what goes on behind the scene in
the ASU recycling department.<span style="mso-spacerun: yes;"> </span>Using
information gathered in the 2013 Waste Audit, they have developed new methods to
handle large volumes of recyclable materials to implement new and innovative
ways to reduce landfill waste and work towards the goal of zero landfill waste
on campus and at football games.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b style="mso-bidi-font-weight: normal;">ASU Composting
Operations</b>:<span style="mso-spacerun: yes;"> </span>Eric Dendy will show us
how ASU is increasing the amount of compostable materials that are recovered
from the waste stream.<span style="mso-spacerun: yes;"> </span>They are also
working with vendors to reduce the use of materials such as styrofoam and
increase the amount of compostable materials.<span style="mso-spacerun: yes;">
</span>We will see how they handle large volumes of material through the
composting process to produce a product that is usable here on the ASU campus.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b style="mso-bidi-font-weight: normal;">ASU Appropriate
Technology Greenhouse</b>:<span style="mso-spacerun: yes;"> </span>This
greenhouse is located at the top end of the Watauga County landfill.<span style="mso-spacerun: yes;"> </span>Graduate Students will show us how they are
studying the use of <span style="color: #1a1a1a;">solar thermal panels, anaerobic digesters and compost heating
systems.<span style="mso-spacerun: yes;"> </span>Wind power along with waste
heat from the biovolitization is a possible means that local growers could
feasibly heat a greenhouse for winter food and ornamental production in the
high country.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><b style="mso-bidi-font-weight: normal;"><span style="color: #1a1a1a;">Where: </span></b><span style="color: #1a1a1a;">Meet on the
Boone Greenway Pavilions at the Clawson-Burnley Park off Hunting Hills Lane,
Boone. Click <a href="http://www.exploreboonearea.com/PlacestoPlay/Hiking/BooneGreenway/tabid/378/Default.aspx">here</a> for directions to the park <i><span style="font-size: x-small;">(scroll down and you will see a map on the Explore Boone website)</span></i><o:p></o:p></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-uXDu8C8GS7k/VEkrYF6qzPI/AAAAAAAACGI/1RnyWVqf9U4/s1600/IMG_1433.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"><img border="0" src="http://4.bp.blogspot.com/-uXDu8C8GS7k/VEkrYF6qzPI/AAAAAAAACGI/1RnyWVqf9U4/s1600/IMG_1433.JPG" height="240" width="320" /></span></a></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: #1a1a1a;">Please call The Watuaga Extension Office at 828-264-3061 by Nov.
12</span><sup style="color: #1a1a1a;">th</sup><span style="color: #1a1a1a;"> to let us know you if plan on attending, transportation will be
provided or you may caravan to the sites.</span></span></div>
<div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #1a1a1a;"><span style="font-family: Times, Times New Roman, serif;"><br /></span></span></div>
<div class="MsoNormal">
<span style="color: #1a1a1a; font-size: 13.0pt; mso-bidi-font-family: Arial;"><br /></span></div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-88491193786062176032014-10-21T13:11:00.000-04:002014-10-23T12:06:01.148-04:0059th Annual Watauga Farm City Banquet<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-rGiVCdXYk7Y/VEaTXJ7EHLI/AAAAAAAACF4/brq4qXdFwek/s1600/289.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-rGiVCdXYk7Y/VEaTXJ7EHLI/AAAAAAAACF4/brq4qXdFwek/s1600/289.jpg" height="117" width="320" /></a></div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="line-height: 27.2000007629395px;">The 59th Annual Watauga County Farm City Banquet will be held Thursday, November 6th, 2014 at 6:00 p.m. at the Boone United Methodist Church.</span></div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
The theme for the 59th Farm City Banquet is <strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">“Barns: Outstanding in their Field”</strong> .</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
Following a local food supper, we will recognize individuals for their contributions and support of our local agricultural economy. We will also have door prizes that will be given out at the end of the celebration.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
Each year the public are asked to nominate outstanding people that YOU know have made a positive impact on youth, agriculture, and our community. A list of awards and application forms can be downloaded <a href="http://www.ces.ncsu.edu/?attachment_id=316890" style="-webkit-backface-visibility: hidden; -webkit-transform: translateZ(0px); border: 0px; color: rgb(153, 0, 0) !important; font-family: inherit; font-style: inherit; font-weight: bold !important; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">here</a> or picked up from the Extension office at 971 West King Street in Boone. Completed applications can be mailed or dropped off to the Extension Center or e-mailed to Kathy_Lee@ncsu.edu by Friday, October 17, 2014.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
Please bring a canned food item to donate to area food banks.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
We look forward to you being a part of this wonderful collaboration as we celebrate the bonds that unite our urban and rural communities.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
Tickets are available at the Cooperative Extension Office, 971 W. King Street, Boone, N.C., Adult $10, Children 6-12 $5 and Children five and under are free.</div>
<div style="background-color: white; border: 0px; color: #111111; font-family: 'Noto Sans'; font-size: 17px; line-height: 27.2000007629395px; margin-bottom: 1em; margin-top: 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
If you have questions, please contact us at 828-264-3061.</div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0tag:blogger.com,1999:blog-7229838515478528631.post-16717464169671699372014-10-20T12:30:00.000-04:002014-10-20T12:30:01.200-04:00Watauga County Operation Medicine Cabinet <h2 style="background-color: white; color: #990000; font-family: Arial, Helvetica, sans-serif; font-weight: normal; text-align: center;">
Fall 2014 Drug Take-back Days</h2>
<span style="background-color: white;">Help us keep pharmaceutical and control-substance drugs off the streets and out of the rivers! No questions will be asked, and any prescription and over-the-counter medications and medical supplies can be turned in anonymously. For more information, please call the Watauga County Cooperative Extension 828-264-3061.</span><br />
<div align="center" style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px;">
<img alt="Saving our kids and rivers from drugs" src="http://drugtakebackday.com/uploads/2012/04/kidsrivers.jpg" /></div>
<h4 style="background: rgb(153, 0, 0); color: white; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 2px 0px 1px 3px;">
LOCATIONS</h4>
<div style="background-color: white; margin-left: 30px;">
<h1 align="center">
<strong>WATAUGA COUNTY</strong></h1>
<h2 align="center" style="color: #990000; font-family: Georgia, 'Times New Roman', Times, serif; font-weight: normal;">
<strong>Saturday, October 25th</strong></h2>
<h2 align="center" style="color: #990000; font-family: Georgia, 'Times New Roman', Times, serif; font-weight: normal;">
<strong>10 a.m. to 2 p.m.</strong></h2>
<div style="margin-left: 30px;">
</div>
<div style="margin-left: 30px;">
<ul>
<li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px;"><strong>Food Lion</strong>, Boone (Blowing Rock Rd)</li>
<li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px;"><strong>Food Lion</strong>, Deep Gap (HWY 421)</li>
<li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px;"><strong>Food Lion</strong>, Blowing Rock</li>
<li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 17px;"><strong>Foscoe Fire Department </strong></li>
</ul>
</div>
</div>
Watauga CEShttp://www.blogger.com/profile/11090543538906188437noreply@blogger.com0