The number of home vegetable gardens in our region is on the rise.
Last
week, organic gardening enthusiasts enjoyed tranquil mornings in Valle
Crucis, learning from a variety of experts how to successfully grow
food.
Class participants picked up helpful tips from
incubating farmers, gardening experts from N.C. Cooperative Extension
and the community, and from visiting four home gardens in the area.
Organic
Gardening 101 was held at the new FIG farm, which is located on the
previous site of the ASU sustainable development research and teaching
farm, on land owned by the Valle Crucis conference center. FIG is the
acronym for Farm Incubator and Grower Project.
Jasmine
ShoShanna of Jamine’s Gardens led an inspiring tour of gardens that she
and her crew built or assisted middle-class homeowners in developing.
One
of the gardens is located in a small Boone backyard and produces an
amazing amount of food, including blueberries, leeks, grapes, asparagus
and greens. Participants noted creative ways to protect blueberries and
extend the growing season.
Other gardens demonstrated
how to build arbors for hardy kiwi, inexpensive ideas on how to keep
deer and other creatures out without fencing the entire yard and ways to
incorporate food into a beautiful existing landscape.
One
commonality of gardens visited was the presence of green beans. Many
gardeners produce more than they are able to eat fresh and preserve a
good part of the harvest. Pressure canning is a common way to preserve,
but I prefer to freeze them. It is much simpler, and the texture is
crisper.
Freezing green beans
Wash and remove stem end of beans.
Wash and remove stem end of beans.
May leave whole, or snap into desired length.
Boil a large pot of water and submerge.
When water begins to boil again, time for three minutes.
Take beans out of boiling water and submerge into an ice water bath for three minutes.
Drain, then pack into a rigid container or a freezer bag and place into freezer.
Label and date.
May keep in freezer at 0 degrees Fahrenheit for eight months.
May keep in freezer at 0 degrees Fahrenheit for eight months.
This recipe is a great way to use green beans for summer picnics.
Dilled Green Beans and New Potatoes
1/2 lb. small new potatoes, quartered
1/2 lb. fresh green beans, trimmed, broken into 1-inch pieces
1/2 lb. fresh green beans, trimmed, broken into 1-inch pieces
1/4 cup sour cream
3 teaspoons dill weed
1/4 tsp. salt
Dash pepper
1/2 teaspoon olive oil
1 clove garlic, minced
In medium saucepan, bring water to a boil.
Add potatoes and green beans; return to a boil.
Add potatoes and green beans; return to a boil.
Reduce heat; cover and simmer 12 to 15 minutes or until potatoes are done and beans are crisp-tender.
Meanwhile, in a small bowl, combine all remaining ingredients; blend well.
Drain vegetables; rinse with cold water to cool slightly.
Place in serving bowl.
Add sour cream mixture, toss to coat.
Serve immediately or refrigerate until serving time.
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